SUPPORTING WOMEN TO THRIVE PERSONALLY & PROFESSIONALLY
Be You coaching
LIFE | MOTHERHOOD | CAREER COACHING FOR WOMEN
I am a life coach for women who feel lost, stuck, or overwhelmed and in survival mode to rebuild confidence, gain clarity, and reconnect with their true selves, so they can create a life in which they thrive personally and professionally.
I am also a matrescence (motherhood) coach. Becoming a mother is life-changing and we now have a word to describe and explain what happens when we become mothers. Our world changes in a profound way and sometimes we need support to navigate those changes.
I am the host of The Empowered Woman podcast and a former RTÉ journalist and broadcaster.
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“My coaching style uses fast and practical evidence-backed tools and techniques that can help you achieve change and results instantly. I will support you in reconnecting with yourself to live a more meaningful and fulfilling life.”
Pathways to Thrive
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thrive
Whether you are navigating change, a career transition, motherhood, feeling lost or ‘stuck’, or leading a corporate team my coaching services are designed to support you to uncover your potential and walk forward with clarity.
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elevate & empower
I have created a range of online & in-person workshops and courses to help empower you. You can choose from Back to Work for Mums, Mindset Reset and Healthy Habits.
Keep an eye on my social media for upcoming online workshops.
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Corporate excellence
For companies that strive for, and value, high performance and corporate excellence Be You Coaching partners with organisations to develop confident communicators, resilient teams, and authentic leaders.
WHAT IS COACHING?
"Coaching is a powerful framework for change."
Coaching is a collaborative process between a coach and a client that supports the client to understand themselves, learn about themselves, and to grow personally and professionally. I help my clients to realise and reach their full potential.
My clients experience benefits after just one session
I offer practical tools for efficient change
My coaching helps clients to clarify what matters most
I teach simple techniques for instant shifts
About be you coaching
Be You Coaching is a personal and professional coaching service for women who want to move from survival mode to thriving.
I can help you create clarity and direction in your personal life, career, and wellbeing.
Whether you’re returning to work, navigating change, or feeling stuck in the “what’s next?”, I will give you the tools, support, and mindset shift to step forward with purpose.
Are you ready to step into your power? Are you ready to see what you’re capable of?
TESTIMONIALS
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